Book an Appointment at Blooming Pilates Coquitlam
Welcome to online booking for Blooming Pilates.
Classical Pilates
We are experts at delivering the original Pilates method as it was intended by its creator, Joseph Pilates.
Our studio is fully equipped with the gold standard in classical Pilates apparatus from Gratz™ industries and the Balanced Body® Contrology® line.
Blooming Pilates works with those from all walks of life, whether you’re looking to lose weight and build strength, prevent or recover from injury, improve athletic performance or simply move through life without pain.
Ara Cho
- Advanced Instructor
Ara began her personal Pilates journey as a student in 2017 while living in South Korea and she fell in love with Pilates.
And she is currently studying for her second Pilates certification with Power Pilates. Ara has extensive experience with different injuries and conditions. Clients love her dynamic pilates class, attention to detail, and different variations.
“My Pilates journey began with a recommendation from a friend due to pain I was experiencing and an imbalance in my body shape. I was pleasantly surprised to see my body quickly change in a positive way as I felt my pain lessen. Through the changes I experienced myself, I fell in love with Pilates and decided to become an instructor. While doing Pilates, the benefits can sometimes appear quickly or slowly, but I know that if I focus on my body, I will eventually experience a positive change.”
Advanced Instructor Ara began her personal Pilates journey as a student in 2017 while living... Read More
Wendy Choi
Wendy (Jiwon) and her Pilates journey go back a long way. She loves all types of exercises and activities, having experienced many of them. Among them all, classical Pilates captured her heart like no other. Her passion for classical Pilates didn’t just stop at enjoying the practice herself; it led her to a greater goal. Wendy completed the Power Pilates Teacher Training course and obtained certification, which required hundreds of hours of study and practice. Since then, she has wholeheartedly embraced the role of instructor, continually striving to deepen her understanding, improve client communication, and refine her teaching skills.
“It has been such a fulfilling and enjoyable experience for me. Becoming certified in classical Pilates was a turning point in my life, and I have been enjoying and loving it ever since! In my view, the way Pilates should be taught emphasizes the importance of excellent communication with your clients, giving them your full attention, and ensuring they feel supported, motivated, and ultimately happier after each class. Of course, their health and performance are also crucial considerations! Join me not only to improve your health but also to discover a more positive outlook on life!”
Wendy (Jiwon) and her Pilates journey go back a long way. She loves all types of exercises and ac... Read More
Yunjeong Jo
Senior Instructor, CEO
Yunjeong began her teaching career as a yoga instructor in 2006 before being introduced to the Pilates method. She began learning contemporary-style Pilates in 2013, but soon fell in love with Classical Pilates, and found it to be the only form of movement and exercise that completely changed her body and made her stronger than she had ever been.
She started with Polestar Pilates and then completed her certification program with Power Pilates in 2017. In 2023, she continued her Classical Pilates journey by seeking out specialized classes with Karen Frischmann (LA, USA). Yunjeong continues her personal practice with renowned teachers like Karen Frischmann (LA, USA), Ken Krech (LA, USA) and many other highly respected Pilates instructors from all around the world.
She has also had the privilege to take workshops with Jean Claude Nelson, Brett Howard, Chris Robinson, Murat Berkin and Sandy Shimoda, All of these teachers have helped YJ to keep growing as a highly experienced instructor in her own right, in addition to being a lifelong student of the Classical Pilates method.
She opened her first Pilates studio, Piladio, in 2016 in Seoul, South Korea. She very quickly grew to the point where she required a larger space, opening a second branch of Piladio nearby in 2017. In 2021, she made the move to Vancouver where her husband and his family are from, and opened Blooming Pilates.
Yunjeong is known for her challenging and detail-oriented style of teaching. She has extensive experience teaching clients of all levels and movement backgrounds, from athletes to the elderly. She enjoys sharing her knowledge and passion for the Classical Pilates method and is currently the sole owner and proprietor of Blooming Pilates.
Senior Instructor, CEO Yunjeong began her teaching career as a yoga instructor in 2006 before be... Read More
Minji Kim
Minji, a dedicated Pilates instructor, began her journey in 2019 with contemporary Pilates training through Stott Pilates. Immersed in the dynamic world of movement and rehabilitation, she quickly became known for her ability to craft tailored Pilates routines at a multidisciplinary clinic, collaborating with esteemed health practitioners.
However, Minji’s journey took an unexpected turn when she ventured into a private session of Classical Pilates. The stark contrast from the contemporary Pilates she had been teaching was not just a revelation; it was a profound awakening. This encounter was a turning point for Minji, igniting a realization that there was a vast world of Pilates beyond what she had known. Driven by a thirst for knowledge and dedication to her clients’ well-being, she pursued mastery in Classical Pilates.
Completing the Power Pilates Teacher Training Course in 2024 marked a significant step in her journey. This transformative experience not only enriched her teaching practice but also fueled a deep-seated curiosity to delve further into Classical Pilates. Minji’s teaching philosophy prioritizes the highest standard of care, reflecting her commitment to growth and exceptional service. Through each session, she inspires and empowers clients, guiding them towards their fitness goals and unlocking Pilates’ full potential. In her relentless pursuit of knowledge and excellence, Minji is currently deepening her understanding of the human body and movement science through studies in kinesiology at UBC.
Beyond certifications and academic pursuits, Minji’s true passion lies in empowering her clients through Pilates. Whether in a group class or one-on-one session, she is committed to guiding them towards optimal health and well-being, unlocking the full potential of Pilates along the way.
Minji, a dedicated Pilates instructor, began her journey in 2019 with contemporary Pilates traini... Read More
Nikki Kim
Nikki began her Classical Pilates journey in 2021 in Vancouver. As a certified instructor through Power Pilates, she completed their comprehensive program, accumulating over 1,000 hours of training before embarking on her teaching career. Nikki is dedicated to continuous learning, regularly attending lessons and workshops with world-renowned Classical Pilates teachers and YJ.
At Blooming Pilates, Nikki is passionate about sharing the genuine benefits and her extensive knowledge of Classical Pilates with her clients. She aims to foster a healthy community, believing that movement and wellness are essential to a fulfilling life—a belief reinforced by her own postpartum recovery through Pilates.
“Practicing Classical Pilates when I’m happy amplifies my joy, and when I’m struggling, it becomes my lifeline—offering deep self-care and healing. It’s my sanctuary and therapy, helping me maintain balance and well-being. I hope to share this experience of joy and strength that Joseph Pilates’s method has given me.”
Nikki began her Classical Pilates journey in 2021 in Vancouver. As a certified instructor through... Read More
Sunah Kim
She started her Pilates journey as one of her friends recommended it, and it didn’t take long for her to realize how truly amazing classic Pilates was and fall in love with the positive movement experience. Classic Pilates brought her strength, flexibility, stamina, and stabilities not only to her body but also to her mind and further on her lifestyle.
She wants to acquire more and deeper understanding of classical Pilates, so she took Power Pilates Teacher Training Course for certification. She spent hundreds of hours on Pilates practices and studying and wishes to share the benefits of Power Pilates with many others. She is fully committed to teaching Pilates in its truest form. Also, she has a deep passion for continuously developing her Pilates expertise and knowledge to teach and help her clients.
Her classes offer classic, integrative, and systematic curriculums based on the original exercises orders, and principles of Joseph Pilates honoring his original teaching methods.
Throughout her challenging but safe and rewarding workout session, you will improve posture, and increase your strength with better control and precision. Eventually, it will help you build a strong and balanced body and mind.
Come and join her class with mindfulness practice. She will guide you through each class to healthier, happier, and more energetic body and life.
She started her Pilates journey as one of her friends recommended it, and it didn’t take long for... Read More
Monica Lee
Monica, a dedicated and passionate Pilates instructor, began her fitness journey as a personal trainer, where she discovered her love for helping clients achieve their fitness goals. To enhance her expertise and well-being, she joined Pilates classes and experienced a remarkable transformation. Captivated by Joseph Pilates’ technical system, Monica pursued and obtained her Pilates certification. She became deeply enamored with the magic of classical Pilates and its potential to transform lives. Monica’s heartfelt wish is to share this practice with everyone, helping them discover their best selves and lead healthier, happier lives.
Monica, a dedicated and passionate Pilates instructor, began her fitness journey as a personal tr... Read More
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Located at: 1070 Ridgeway Ave., Unit 204, Coquitlam
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Need Help? +1 07782224056 yunjeong.jo.f@gmail.com